1 hr 15 mins
Montana Heart Song's Note:
Simple,easy and steamed. You may substitute any ground meat.If you can't eat ground meat, substitute ground turkey or chicken. Based on reviewer comments I have added some spices and revised amount in wonton wrapper. Rice vinegar and soy sauce is an excellent dipping sauce as suggested by the reviewer, my thanks.
My Private Note
Units: US | Metric
- 1In large mixing bowl mix all ten ingredients. Mix with hands. Mix well.
- 2Take a custard cup or similar dish and place a wonton wrapper in it.
- 3Fill a heaping teaspoon of mixture in wrapper. (If you are filling an egg roll wrapper then it is 1/4 cup to 1/3 cup.
- 4Bring the sides together at the top.
- 5Wet the edges with water and press together
- 6like a hobo bag. Place on a tray.
- 7Fill all wonton wrappers and place on tray.
- 8Fill a stockpot with water and place a steamer basket on it. You may use a woven steamer basket also. When the water is steaming, place a layer of filled wontons.
- 9in the basket and cover. Turn heat on low and steam 15 to 20 minutes. Take out of steamer and place in a warmed serving bowl. Heat the bowl in the oven on warm. Place another layer of wontons in the steamer basket and steam the same amount of time.
- 10You may have to add water to the stockpot and heat to simmer again. Serve with rice and sweet and sour sauce or any dipping sauce you prefer.
- 11Note: If you really want some "heat" add finely crushed dried red peppers to the meat mixture but be careful on the amount added.
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Nutritional Facts for Bok Choy & Beef Steamed Wraps
Serving Size: 1 (324 g)
Servings Per Recipe: 8
- Amount Per Serving
- % Daily Value
- Calories 452.0
- Calories from Fat 174
- Total Fat 19.4 g
- Saturated Fat 7.2 g
- Cholesterol 135.0 mg
- Sodium 613.9 mg
- Total Carbohydrate 37.5 g
- Dietary Fiber 2.6 g
- Sugars 2.4 g
- Protein 30.4 g
The following items or measurements are not included: