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    You are in: Home / Recipes / Bok Choy Recipe
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    Bok Choy

    Bok Choy. Photo by TeresaS

    1/3 Photos of Bok Choy

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    2 mins

    25 mins

    Alan Leonetti's Note:

    This is a DELICIOUS recipe for Bok Choy to be used as a vegetable side dish. It is VERY LOW IN CARBS & SUGARS, PERFECT FOR DIABETICS!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Tear the Bok Choy leaves apart. Cut the leaves from the stems. Cut the stems into thin strips.
    2. 2
      Drop the cut stems into a pot of a quart of boiling salted water. Reduce heat to a simmer, and simmer until the stems are tender.
    3. 3
      Drain the water.
    4. 4
      Add the leaves and the rest of the ingredients and stir-fry until the leaves are wilted, and then serve.

    Browse Our Top Bok Choys Recipes

    Ratings & Reviews:

    • on November 04, 2013

      55

      We loved this...hubby wanted more so next time I will double the recipe...I used both fresh ginger and garlic...now I want to try using half sesame oil and half hot oil...because we enjoy spicy food...this is a keeper...thanks for posting it...=)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 07, 2013

      55

      Great recipe! I made this using two minced garlic cloves instead of garlic powder. The flavor was great with the slight sweetness of the bok choy. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 21, 2011

      55

      REally enjoyed this recipe, made as directed using low sodium soy sauce. So easy and the taste is fresh and nice blend of spices. Served as a side to Flank Steak - Hawaiin and it was great. I know I'll be using this often.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Bok Choy

    Serving Size: 1 (55 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 81.8
     
    Calories from Fat 62
    76%
    Total Fat 6.9 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 768.0 mg
    32%
    Total Carbohydrate 3.8 g
    1%
    Dietary Fiber 0.6 g
    2%
    Sugars 0.5 g
    2%
    Protein 1.8 g
    3%

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