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    You are in: Home / Recipes / Bok Choy Recipe
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    Bok Choy

    Bok Choy. Photo by TeresaS

    1/3 Photos of Bok Choy

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    2 mins

    25 mins

    Alan Leonetti's Note:

    This is a DELICIOUS recipe for Bok Choy to be used as a vegetable side dish. It is VERY LOW IN CARBS & SUGARS, PERFECT FOR DIABETICS!

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    Units: US | Metric


    1. 1
      Tear the Bok Choy leaves apart. Cut the leaves from the stems. Cut the stems into thin strips.
    2. 2
      Drop the cut stems into a pot of a quart of boiling salted water. Reduce heat to a simmer, and simmer until the stems are tender.
    3. 3
      Drain the water.
    4. 4
      Add the leaves and the rest of the ingredients and stir-fry until the leaves are wilted, and then serve.

    Browse Our Top Bok Choys Recipes

    Ratings & Reviews:

    • on November 04, 2013


      We loved this...hubby wanted more so next time I will double the recipe...I used both fresh ginger and I want to try using half sesame oil and half hot oil...because we enjoy spicy food...this is a keeper...thanks for posting it...=)

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    • on June 07, 2013


      Great recipe! I made this using two minced garlic cloves instead of garlic powder. The flavor was great with the slight sweetness of the bok choy. Thanx for sharing!

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    • on June 21, 2011


      REally enjoyed this recipe, made as directed using low sodium soy sauce. So easy and the taste is fresh and nice blend of spices. Served as a side to Flank Steak - Hawaiin and it was great. I know I'll be using this often.

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    Read All Reviews (4)


    Nutritional Facts for Bok Choy

    Serving Size: 1 (55 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 81.8
    Calories from Fat 62
    Total Fat 6.9 g
    Saturated Fat 1.0 g
    Cholesterol 0.0 mg
    Sodium 768.0 mg
    Total Carbohydrate 3.8 g
    Dietary Fiber 0.6 g
    Sugars 0.5 g
    Protein 1.8 g

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