http://www.food.com/recipe/bohri-samosas-and-blissini-471618
Bohri Samosas and Blissini
Added January 08, 2012 | Recipe #471618
Total Time:
Prep Time:
Cook Time:
1 hrs 30 mins
45 mins
45 mins
What better way to bring in the New Year 2012 than with a Healthy Version of Samosas baked in Phyllo pastries with Blissini.
Directions:
1
How to make them: Soak the soya granules in hot water for about 1/2 hour. Squeeze out all the water and drain.
2
Saute the onions in oil after adding the jeera and fennel mixture. When the onions turn light brown add the.
3
Soya granules, green peas and the garam masala. Add ginger-garlic paste, salt, red chilli and mix well.
4
Add a little water to bring all the ingredients together and incorporate the bold flavors throughout the stuffing. Add the Cooked sweet potatoes, mix well. Remove from fire and cool.
5
Now remove the sheets of Phyllo gently one by one and apply the melted butter with a brush.
6
Place the next sheet over the first one and brush more melted butter.
7
Repeat for about 3-4 layers and cut them with kitchen shears lengthwise into two or three strips.
8
If you have three strips you will have mini samosas and two will form bigger ones. I have a mixed batch.
9
Place a large spoonful of mixture on to one end of one strip of pastry. Fold over to cover and form a triangle.
10
Fold over into a cone from one end of each strip until the stuffing is completely encased inside the pastry.
11
Heat the oven to about 350 degrees F and bake the little bundles until the shell is a deep brown color.
Nutritional Facts for Bohri Samosas and Blissini
Serving Size: 1 (217 g)
Servings Per Recipe: 3
- Amount Per Serving
- % Daily Value
- Calories 339.6
-
- Calories from Fat 53
- 15%
- Total Fat 5.9 g
- 9%
- Saturated Fat 1.3 g
- 6%
- Cholesterol 0.0 mg
- 0%
- Sodium 511.7 mg
- 21%
- Total Carbohydrate 58.2 g
- 19%
- Dietary Fiber 5.9 g
- 23%
- Sugars 5.2 g
- 20%
- Protein 12.7 g
- 25%
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