Body Break Barbecue Turkey Burgers

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Total Time
15mins
Prep
0 mins
Cook
15 mins

This is a fat-reduced way of eating burgers. Tastes delicious!!

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Ingredients

Nutrition

Directions

  1. Preheat broiler on high.
  2. In a bowl, combine turkey, breadcrumbs, and 3 tablespoons barbecue sauce; mix well. Form into patties.
  3. Coat broiler pan with cooking spray and wipe off excess with paper towel. Broiler burgers for 5-6 minutes on one side. Turn and continue broiling until burgers are no longer pink in center.
  4. Coat large non-stick skillet with cooking spray and wipe off excess with paper towel. Add onion and stir in remaining 2 tablespoons barbecue sauce. Cook over medium-low heat until onion is tender-crisp.
  5. Top burgers with onion and serve on lightly toasted buns.