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    You are in: Home / Recipes / Bodacious Bean Dip - Crock Pot Recipe
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    Bodacious Bean Dip - Crock Pot

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    Kozmic Blues's Note:

    This is the simplest dish to put together, and it's gotten TONS of great compliments every time it's been brought to a party. I like this because it takes NO TIME to prepare, does not require the use of a stove or oven, and it can stay nice an warm through the whole party in the crock pot! This was adapted from a recipe in one of my mother's crock pot cookbooks. I have use a small palmful of dried onion in place of the green onion as well.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 (14 ounce) cans fat-free refried beans
    • 1 (14 ounce) can corn
    • 1/3 cup green onion
    • 2 1/2-3 tablespoons taco seasoning (I use Pampered Chef Southwest seasoning)
    • 1 1/2 cups cheddar cheese, shredded

    Directions:

    1. 1
      Combine all ingredients except the cheese into a greased 2 - 3 1/2 quart slow cooker.
    2. 2
      Cover and cook on high for 30 minutes and then on low heat for another 30 minutes OR on low heat for 2-3 hours.
    3. 3
      Add cheddar cheese for the last half hour on low heat.
    4. 4
      Serve with tortilla chips or as a filling for warm flour tortillas.

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    Ratings & Reviews:

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    Nutritional Facts for Bodacious Bean Dip - Crock Pot

    Serving Size: 1 (175 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 187.0
     
    Calories from Fat 91
    49%
    Total Fat 10.2 g
    15%
    Saturated Fat 6.0 g
    30%
    Cholesterol 29.6 mg
    9%
    Sodium 187.5 mg
    7%
    Total Carbohydrate 17.3 g
    5%
    Dietary Fiber 2.0 g
    8%
    Sugars 2.3 g
    9%
    Protein 9.3 g
    18%

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