Boca Crumbles Vegetarian Stuffed Bell Peppers

READY IN: 1hr 25mins
Recipe by Kiwiwife

These are an easy throw together comfort food for me. You can add shredded cheddar to the top if you want It is a low-fat. delicious dinner and could easily please a "meat eater"!

Top Review by angedy21

This recipe was great! I accidentally got the Mexican-style tomatoes, and it turned out they gave the recipe even more flavor. Will definitely be making it again!

Ingredients Nutrition


  1. Sauté onions and garlic in oil until soft.
  2. Meanwhile, cut peppers lengthwise and clean out seeds & membrane.
  3. Add undrained tomatoes, boca crumbles and rice to softened onion mixture. Simmer until well combined. Add ketchup and mustard **NOTE** Add more or less depending on how thick/thin sauce is. It should be just thick enough to remain in peppers. Play with it and add it to taste!
  4. Put pepper shells in a 13x9 and spoon mixture into peppers and cook covered with foil for 1 to 1 1/2 hours at 350°F or until peppers are soft.

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