http://www.food.com/recipe/bobbys-slaw-robs-coleslaw-399629
Bobby's 'slaw (Rob's Coleslaw)
Added November 16, 2009 | Recipe #399629
Total Time:
Prep Time:
Cook Time:
This is one of my favourite dishes, its healthy and tastes great at the same time. Half an apple makes all the difference, as does not grating the cabbage which reduces the slaw to mush.
Directions:
1
Shed the cabbage using a sharp knife, try to cut it as thinly as possible after removing the central core. Put into a large bowl.
2
Peel and grate the carrots, add to the cabbage and mix well.
3
Grate the apple and onion and add to the cabbage and carrots along with the chopped parsley, salt, pepper and lemon juice.
4
Beat together the mayonnaise and yoghurt until smooth and combined and mix thoroughly into the cabbage mixture.
5
Transfer to a clean bowl and chill until required.
Nutritional Facts for Bobby's 'slaw (Rob's Coleslaw)
Serving Size: 1 (168 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 123.8
-
- Calories from Fat 39
- 32%
- Total Fat 4.4 g
- 6%
- Saturated Fat 0.8 g
- 4%
- Cholesterol 4.3 mg
- 1%
- Sodium 300.7 mg
- 12%
- Total Carbohydrate 20.8 g
- 6%
- Dietary Fiber 5.3 g
- 21%
- Sugars 11.1 g
- 44%
- Protein 3.0 g
- 6%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=102503&CCAID=CBFO102503" title="OXO Salad Spinner" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/102503.jpg" width="120" height="90" alt="OXO Salad Spinner"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="OXO Salad Spinner" href="http://www.cooking.com/products/shprodde.asp?SKU=102503&CCAID=CBFO102503" rel="fns-1">OXO Salad Spinner</a>
<p class="price">$49.99</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=395505&CCAID=CBFO395505" title="OXO International Salad and Herb Spinner" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/395505.jpg" width="120" height="90" alt="OXO International Salad and Herb Spinner"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="OXO International Salad and Herb Spinner" href="http://www.cooking.com/products/shprodde.asp?SKU=395505&CCAID=CBFO395505" rel="fns-2">OXO International Salad and Herb Spinner</a>
<p class="price">$24.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>