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    You are in: Home / Recipes / bobby flay's shrimp and grits Recipe
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    bobby flay's shrimp and grits

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    chia's Note:

    this yankee loves this stuff! good simple down home food

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    Ingredients:

    Servings:

    Units: US | Metric

    for the grits

    for the shrimp

    Directions:

    1. 1
      melt butter and oil in large saucepan.
    2. 2
      add onion and garlic, cook until softened.
    3. 3
      add milk, water and 1 tsp salt, bring to boil.
    4. 4
      slowly whisk in grits and bring to boil.
    5. 5
      reduce heat to simmer and cook 15-20 mins until thickening, whisking every few minutes.
    6. 6
      add cheese to melt, stirring, add salt& pepper to taste.
    7. 7
      for shrimp--.
    8. 8
      heat a pan to smoking, add bacon, cook until brown, remove and drain on paper towels.
    9. 9
      remove all but 3 tbsp of fat, add shrimp.
    10. 10
      cook until pink.
    11. 11
      serve shrimp over grits in soup plates, garnish with bacon and scallions.

    Ratings & Reviews:

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    Nutritional Facts for bobby flay's shrimp and grits

    Serving Size: 1 (520 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 755.7
     
    Calories from Fat 460
    60%
    Total Fat 51.1 g
    78%
    Saturated Fat 22.6 g
    113%
    Cholesterol 161.3 mg
    53%
    Sodium 863.6 mg
    35%
    Total Carbohydrate 42.3 g
    14%
    Dietary Fiber 1.3 g
    5%
    Sugars 2.2 g
    8%
    Protein 30.9 g
    61%

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