Bobby Flay's 16 Spice Rub

READY IN: 30mins
Recipe by felly smarts

As seen on Iron Chef. Absolutely fantastic rub. I added another teaspoon of cayenne pepper, just 'cause I like it hot.

Top Review by ElishaK

We love this recipe! We've made it twice now and we always double it. We've given it away for presents as well! We have put it on more then just chicken and it was still really good. I highly recommend this especially if you like to grill a lot.

Ingredients Nutrition


  1. Mix all ingredients in a bowl.
  2. Rub onto chicken and refridgerate for 12 to 24 hours.
  3. Grill and enjoy.

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