Recipe by mersaydees
From Bob Greene’s book, 20 Years Younger. Per serving: 264 calories; 1.6 g saturated fat; 5 mg sodium; 6 g fiber.
- 1 1⁄2 cups rolled oats
- 1⁄4 cup dried fruits, such as apricots, prunes, and raisins (raisins can be left whole)
- 1⁄4 cup almonds, chopped
- 3 tablespoons raw pumpkin seeds
- 2 tablespoons flax seeds, ground
- 1⁄2 teaspoon orange rind, very finely chopped