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    You are in: Home / Recipes / Blushing Spring Bow Tie Salad Recipe
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    Blushing Spring Bow Tie Salad

    Blushing Spring Bow Tie Salad. Photo by hotdishmama

    1/1 Photo of Blushing Spring Bow Tie Salad

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    30 mins

    15 mins

    hotdishmama's Note:

    A refreshing summer meal and great for an outdoor party as it has no mayonnaise. Found this in a magazine about twenty years ago and it has been a family favorite ever since. My daughter doesn't like fresh tomatoes so I have substituted diced red bell pepper and that was delicious too. We use frozen salmon filets from Costco.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      1. Poach or microwave the salmon filets until tender. Flake with fork.
    2. 2
      2. Trim and discard tough ends of asparagus and cut into 1" pieces. Blanch about 2-3 minutes until just barely tender.
    3. 3
      3. Blanch potatoes and peas for a minute or so until just tender. Potatoes should lose their starch but still have a little crunch to them.
    4. 4
      4. Add all ingredients together except asparagus, salmon and pasta and toss and allow to marinate until pasta is cooked.
    5. 5
      5. Boil pasta till al dente according to package directions. Drain and toss with dressing and vegetables. Gently fold in salmon and asparagus just before serving. Serve at room temperature. (Leftovers are good cold too.).

    Ratings & Reviews:

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    Nutritional Facts for Blushing Spring Bow Tie Salad

    Serving Size: 1 (335 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 827.4
     
    Calories from Fat 327
    39%
    Total Fat 36.3 g
    55%
    Saturated Fat 5.7 g
    28%
    Cholesterol 124.1 mg
    41%
    Sodium 128.3 mg
    5%
    Total Carbohydrate 85.1 g
    28%
    Dietary Fiber 8.9 g
    35%
    Sugars 7.2 g
    28%
    Protein 41.9 g
    83%

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