Bluenana Smoothie
photo by Daniel Cesareo
- Ready In:
- 2mins
- Ingredients:
- 6
- Yields:
-
1 smoothie
- Serves:
- 1
ingredients
- 1⁄2 cup blueberries (fresh is best)
- 1 banana
- 1 tablespoon lime juice
- 1 tablespoon sugar (or Splenda)
- 1⁄3 cup milk
- 1 cup crushed ice
directions
- Peel the banana, break into 3 or 4 pieces, and place in a blender. Add blueberries, lime juice, sugar, milk and crushed ice.
- Blend until smooth and creamy.
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Reviews
-
So delicious and very healthy! Made this drink for breakfast this morning and it was just enough for DH and I to share. Sooo glad that I purchased blueberries while on sale to freeze for just an occasion as this. It's also a great way to use up bananas that are getting too ripe. Made for PRMR, July, 2013.
-
Well, nuts! I just realized I forgot the lime juice, after going out and buying limes today. Nevermind, this is delicious even if you are as forgetful as I. I froze my banana slices, threw them and the blueberries into a beaker then covered with probably closer to 2/3 or a cup of kefir instead of milk. No ice. I used my immersion blender. It turned out like a milkshake - thick and icy and creamy. Very nice on a hot day.
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Tweaks
-
Well, nuts! I just realized I forgot the lime juice, after going out and buying limes today. Nevermind, this is delicious even if you are as forgetful as I. I froze my banana slices, threw them and the blueberries into a beaker then covered with probably closer to 2/3 or a cup of kefir instead of milk. No ice. I used my immersion blender. It turned out like a milkshake - thick and icy and creamy. Very nice on a hot day.
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