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    You are in: Home / Recipes / Blueberry Smoothies Recipe
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    Blueberry Smoothies

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on February 19, 2010

      I used this recipe as a starting point as I learned to make smoothies. It really tastes good, and it's an easy base to experiment from. It works with strawberries, bananas, raspberries too. I only make one serving at a time, because Youngest Son likes a 2:1 ratio juice to yogurt, and I like a 2:1 ratio yogurt to juice.

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    • on February 12, 2010

      What a great way to eat blueberries! I added a little more vanilla yogurt to mine and used frozen blueberries. I still couldn't get a couple of my kids to drink it - but the ones who like blueberries loved it. I will definately make it again. Thanks Courtly for a quick and easy drink.

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    Nutritional Facts for Blueberry Smoothies

    Serving Size: 1 (373 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 265.5
     
    Calories from Fat 8
    18%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 1.6 mg
    0%
    Sodium 27.0 mg
    1%
    Total Carbohydrate 66.3 g
    22%
    Dietary Fiber 5.7 g
    23%
    Sugars 58.3 g
    233%
    Protein 4.0 g
    8%

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