Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blueberry Sauce for Grilled Beef Steaks or Tenderloin Recipe
    Lost? Site Map

    Blueberry Sauce for Grilled Beef Steaks or Tenderloin

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    45 mins

    0 mins

    NoeleenCleary's Note:

    I have not made this yet. Posting here for safekeeping as I lost the recipe once. Servings and times are a "guestimate". The only thing I remember about this recipe is that I gave it to a friend a few years ago who wanted to make an anniversary dinner for herself and her husband and they both raved about it. I'm not sure whether or not it was more from the flavor or the fact that she'd successfully cooked a meal that they both enjoyed. ***insert blowing raspberries smilie here in case she ever sees this***. LOL I don't see it on Zaar so I'm going to go ahead and make it public.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan over medium heat saute minced garlic and chili flakes lightly in olive oil.
    2. 2
      Add beef broth, port wine and balsamic vinegar. Turn heat to high and cook until liquid is reduced by about half, stirring ocassionally.
    3. 3
      Add 3 cups of blueberries, the cinnamon and brown sugar. Cook over medium heat approximately 20 minutes or until the blueberries break apart and the sauce thickens, stirring often.
    4. 4
      Add the rosemary sprig and let the sauce simmer for another 5 minutes. Remove from heat.
    5. 5
      Add the other 1 1/2 cups blueberries and stir until berries are warmed throughout. Remove rosemary sprig.
    6. 6
      Spoon sauce over individual beef filets or slices of beef tenderloin and serve.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Blueberry Sauce for Grilled Beef Steaks or Tenderloin

    Serving Size: 1 (465 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 326.5
     
    Calories from Fat 97
    29%
    Total Fat 10.7 g
    16%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.7 mg
    0%
    Sodium 599.1 mg
    24%
    Total Carbohydrate 43.0 g
    14%
    Dietary Fiber 6.0 g
    24%
    Sugars 27.8 g
    111%
    Protein 4.0 g
    8%

    The following items or measurements are not included:

    fresh rosemary

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites