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    You are in: Home / Recipes / Blueberry Oatmeal Muffins (Low Sugar) Recipe
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    Blueberry Oatmeal Muffins (Low Sugar)

    Blueberry Oatmeal Muffins (Low Sugar). Photo by VickiVSN

    1/1 Photo of Blueberry Oatmeal Muffins (Low Sugar)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    VickiVSN's Note:

    These blueberry muffins came from Cooking Light, February 2006, but I made a couple of variations to lighten the sugar and fat load even more. Taste great!

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    Ingredients:

    Serves: 16

    Yield:

    muffin

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400°F.
    2. 2
      Put oatmeal into a food processor to process until resembles course meal.
    3. 3
      Mix all dry ingredients together well with wire whisk.
    4. 4
      Make a well in center of dry ingredients.
    5. 5
      In a separate bowl mix well buttermilk, prune baby food, lemon zest, and egg substitute.
    6. 6
      Stir wet ingredients into dry ingredients stirring slowly until just combined.
    7. 7
      Mix blueberries and 2 tbs flour together to coat blueberries.
    8. 8
      Carefully fold blueberries into batter.
    9. 9
      Spoon batter into a prepared muffin tin (cooking spray or muffin paper).
    10. 10
      Bake at 400°F for 20 minutes or until cooked.
    11. 11
      Let cool on wire rack.

    Ratings & Reviews:

    • on January 22, 2012

      55

      Just made these. Didn't have buttermilk so I used fat free half and half, fat free greek yogurt and a dash more of lemon juice. Didn't have prune puree either so I just threw in a little more yogurt. I took them out of the oven and my husband inhaled two and I KNOW he wants to go back for a third. We are both on weight watchers and these are 3 pts apiece. Absolutely delicious and so healthy! Thanks so much for this recipe, I will be making them again and again, next time I'll do apples or blackberries and use the prune puree or applesauce.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 18, 2006

      55

      My husband and I love these, they have really great flavor and very moist. Only 2points if your doing Weight Watchers. I used applesauce instead of prune babyfood. Very easy to make.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Blueberry Oatmeal Muffins (Low Sugar)

    Serving Size: 1 (86 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 120.0
     
    Calories from Fat 8
    12%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.9 mg
    0%
    Sodium 215.2 mg
    8%
    Total Carbohydrate 25.1 g
    8%
    Dietary Fiber 2.3 g
    9%
    Sugars 10.8 g
    43%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    Splenda granular

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