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    You are in: Home / Recipes / Blueberry Oatbran Muffins Recipe
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    Blueberry Oatbran Muffins

    Blueberry Oatbran Muffins. Photo by Kiwi Kathy

    1/1 Photo of Blueberry Oatbran Muffins

    Total Time:

    Prep Time:

    Cook Time:

    21 mins

    5 mins

    16 mins

    Kiwi Kathy's Note:

    Low GI yummy muffins. Oatbran is excellent for keeping you full for longer and helps lower colesterol. Make a batch and keep them in the freezer. Take one out in the mornings for a healthy mid-morning snack.

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    Ingredients:

    Serves: 12

    Yield:

    Muffins

    Units: US | Metric

    Directions:

    1. 1
      Combine the oat bran, Stevia, baking powder, and baking soda in a large bowl, and stir to mix well.
    2. 2
      Combine the yogurt, orange juice, prepared egg substitute (or 2 eggs) and oil in a small bowl and stir to mix well.
    3. 3
      Add the yogurt mixture to the oat-bran mixture and stir to mix well. Fold in the blueberries.
    4. 4
      Coat the bottoms only of muffin cups with nonstick cooking spray, and fill 3/4 full with the batter. Bake at 180°C for about 16 minutes or just until a wooden toothpick inserted in the center of a muffin comes out clean.
    5. 5
      Remove the muffin tin from the oven and allow it to sit for 5 minutes before removing the muffins.
    6. 6
      Serve warm or at room temperature. Refrigerate or freeze any leftovers not eaten within 24 hours.

    Ratings & Reviews:

    • on November 21, 2012

      45

      These are a great tasting muffin, just not sweet enough for me. In fact I tasted no sweetness. I even upped the amount of Splenda to 1/4 t.
      Made for AU RecipeTag~

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Blueberry Oatbran Muffins

    Serving Size: 1 (58 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 79.7
     
    Calories from Fat 33
    42%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.7 g
    3%
    Cholesterol 1.3 mg
    0%
    Sodium 112.2 mg
    4%
    Total Carbohydrate 13.6 g
    4%
    Dietary Fiber 2.6 g
    10%
    Sugars 2.6 g
    10%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    stevia

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