Blueberry Oat Pancakes With Maple Yogurt

Submitted by ElizabethKnicely

"This recipe from The Low Carb Lovers Diet by Ellen Kunes and Frances Largeman-Roth, makes two servings of 3-inch pancakes and about 1/2 cup of yogurt for 400 calories."

 

• Ready In: 40mins
• Ingredients: 8
• Serves: 2

ingredients

• 236.59 ml old fashioned oats
• 118.29 ml low fat cottage cheese
• 2 large eggs
• 4.92 ml vanilla extract
• 236.59 ml blueberries
• 177.44 ml plain low-fat Greek yogurt
• 14.79 ml maple syrup
• cooking spray

directions

1. Combine oats, cottage cheese, eggs and vanilla in a blender or food processor; process until smooth. Gently stir in the blueberries. Heat a large nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 2 tablespoons batter per pancake into pan. Cook 3 minutes or until golden.
2. Combine yogurt and maple syrup; serve alongside pancakes.