Blueberry Oat Muffins

Chef #810882's Note:

Just wanted to get nutritional info on this recipe. I found a very similar one here on recipezaar but made some of my own changes. Just made them...very easy, very dense, and very delicious!

• Total Time: 30 mins
• Prep Time: 10 mins
• Cook Time: 20 mins

Ingredients:

Serves: 12

Yield: 12.0 muffins

• 1 ¼ cups oats (old fashioned)
• 1 ¼ cups whole wheat flour
• 1⁄3; cup Splenda sugar substitute
• 1 tablespoon baking powder
• ½ teaspoon salt
• 1 cup nonfat milk
• 1 egg
• ¼ cup unsweetened applesauce
• 1 cup blueberries (fresh or frozen)
• 1 ½ teaspoons cinnamon
• 1 teaspoon vanilla
• ¼ cup walnuts (chopped) (optional)
• 1 tablespoon sugar
• 1 tablespoon cinnamon (additional)

Directions:

1. preheat oven to 425.
2. spray 12 muffin tins with pam baking spray.
3. combine dry ingredients (except for 1 tbsp cinnamon and sugar).
4. combine wet ingredients.
5. fold moist ingredients to dry.
6. fold in blueberries and walnuts.
7. fill cups 2/3 full.
8. mix together tbsp cinnamon and tbsp sugar.
9. sprinkle each muffin with cinnamon / sugar mixture.
10. bake for 20 minutes.