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    You are in: Home / Recipes / Blueberry Muffins (no Sugar and Low Fat) Recipe
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    Blueberry Muffins (no Sugar and Low Fat)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Olha's Note:

    Make this with or without sugar. Using sugar makes them a bit more tender.

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    Ingredients:

    Yield:

    muffins

    Units: US | Metric

    Directions:

    1. 1
      Mix first 4 ingredients in mixing bowl.
    2. 2
      Make a well in center.
    3. 3
      Add yogurt, sweetener, milk and egg to well.
    4. 4
      Stir just until moistened.
    5. 5
      Quickly stir in blueberries.
    6. 6
      Spray muffin cups with no stick cooking spray.
    7. 7
      Fill 3/4 full.
    8. 8
      Bake in 400 F.
    9. 9
      oven for about 15 to 20 minutes until golden.
    10. 10
      Yield: 12 medium muffins.
    11. 11
      NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
    12. 12
      Add 22 calories per muffin.
    13. 13
      Calories per muffin with liquid sweetener.
    14. 14
      109 Cholesterol.
    15. 15
      19 mg Sodium.
    16. 16
      143 mg Fat.
    17. 17
      trace Company's Coming Light Recipes.

    Ratings & Reviews:

    • on June 16, 2010

      45

      Made these this morning and they were good for no sugar and low fat. I did not add the liquid sweetener and used 1/4 c. Splenda instead. They were not sweet at all, but the berries were enough for us to be happy! A nice option for those watching their diets. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2010

      55

      Made for Pool Party Swap May 2010. h these are gooooooood!!I made these to take for our roadtrip to Florida using frozen strawberries i picked last summer. DH did not know these were lowfat and loved them. I did add in 1 1/2 c berries as we love the fruit and it kept them moist for the drive south. I used Truvia as my sweetener and used 2 1/2 tsp. (2 1/2 packets granulated) Thank you for a great recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 24, 2004

      55

      Great muffins! My new favorite. I mixed up the flour, instead of using all-purpose, I used 1/2 c. all-purpose, 1/2 c. almond flour, 1/2 c. oat flour and 1/2 c. whole wheat. Trying to get more fiber and nutrients. Also used egg beaters and 1 1/2 c. blueberries because I really like my muffins full of fruit. They taste so good its hard to keep from eating to many. Thanks for the recipe its a keeper for me.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Blueberry Muffins (no Sugar and Low Fat)

    Serving Size: 1 (839 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 117.6
     
    Calories from Fat 8
    88%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 18.6 mg
    6%
    Sodium 159.4 mg
    6%
    Total Carbohydrate 23.1 g
    7%
    Dietary Fiber 0.8 g
    3%
    Sugars 5.9 g
    23%
    Protein 4.0 g
    8%

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