Blueberry Muffins (no Sugar and Low Fat)

Total Time
Prep 20 mins
Cook 20 mins

Make this with or without sugar. Using sugar makes them a bit more tender.

Ingredients Nutrition


  1. Mix first 4 ingredients in mixing bowl.
  2. Make a well in center.
  3. Add yogurt, sweetener, milk and egg to well.
  4. Stir just until moistened.
  5. Quickly stir in blueberries.
  6. Spray muffin cups with no stick cooking spray.
  7. Fill 3/4 full.
  8. Bake in 400 F.
  9. oven for about 15 to 20 minutes until golden.
  10. Yield: 12 medium muffins.
  11. NOTE: To use sugar, omit sweetener and add 1/3 cup granulated sugar.
  12. Add 22 calories per muffin.
  13. Calories per muffin with liquid sweetener.
  14. 109 Cholesterol.
  15. 19 mg Sodium.
  16. 143 mg Fat.
  17. trace Company's Coming Light Recipes.
Most Helpful

4 5

Made these this morning and they were good for no sugar and low fat. I did not add the liquid sweetener and used 1/4 c. Splenda instead. They were not sweet at all, but the berries were enough for us to be happy! A nice option for those watching their diets. Thanks.

5 5

Made for Pool Party Swap May 2010. h these are gooooooood!!I made these to take for our roadtrip to Florida using frozen strawberries i picked last summer. DH did not know these were lowfat and loved them. I did add in 1 1/2 c berries as we love the fruit and it kept them moist for the drive south. I used Truvia as my sweetener and used 2 1/2 tsp. (2 1/2 packets granulated) Thank you for a great recipe.

5 5

Great muffins! My new favorite. I mixed up the flour, instead of using all-purpose, I used 1/2 c. all-purpose, 1/2 c. almond flour, 1/2 c. oat flour and 1/2 c. whole wheat. Trying to get more fiber and nutrients. Also used egg beaters and 1 1/2 c. blueberries because I really like my muffins full of fruit. They taste so good its hard to keep from eating to many. Thanks for the recipe its a keeper for me.