• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blueberry, Mango and Ginger Parfait Recipe
    Lost? Site Map

    Blueberry, Mango and Ginger Parfait
    Blueberry, Mango and Ginger Parfait. Photo by chia

    Photo by chia

    1 Photo of Blueberry, Mango and Ginger Parfait

    See All Photos

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Geema's Note:

    This makes a delicious breakfast treat as well as being a fantastic finale to a summertime meal.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grate rind from one lime and set aside.
    2. 2
      Squeeze 3 tablespoons juice from limes.
    3. 3
      Toss together mangoes, blueberries, lime juice and candied ginger.
    4. 4
      Spoon into parfait glasses.
    5. 5
      Top with whipped cream or yogurt and sprinkle with reserved grated lime zest.
    Print This Recipe

    Browse Our Top Breakfast Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    Next Recipe

    Blueberry and Mango Fruit Salad. Recipe by ellie_

    Blueberry and Mango Fruit Salad

    By ellie_
    View All Breakfast Recipes

    Advertisement

    Nutritional Facts for Blueberry, Mango and Ginger Parfait

    Serving Size: 1 (346 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 152.7
     
    Calories from Fat 6
    47%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 4.2 mg
    0%
    Total Carbohydrate 40.4 g
    13%
    Dietary Fiber 5.7 g
    23%
    Sugars 29.7 g
    119%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    crystallized ginger

    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Hash Browns

    Recipe Contest: Chance to Win $2000!

    Show off your creative cooking chops and enter your original recipe.

    More Recipes Like This From Food Network

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" title="Lipper International Reversible Acacia Serving Tray" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283617.jpg" width="120" height="90" alt="Lipper International Reversible Acacia Serving Tray"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Reversible Acacia Serving Tray" href="http://www.cooking.com/products/shprodde.asp?SKU=283617&CCAID=CBFO283617" rel="fns-1">Lipper International Reversible Acacia Serving Tra&hellip;</a> <p class="price">$43.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" title="Lipper International Bamboo Serving Tray with Folding Legs" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/283603.jpg" width="120" height="90" alt="Lipper International Bamboo Serving Tray with Folding Legs"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Lipper International Bamboo Serving Tray with Folding Legs" href="http://www.cooking.com/products/shprodde.asp?SKU=283603&CCAID=CBFO283603" rel="fns-2">Lipper International Bamboo Serving Tray with Fold&hellip;</a> <p class="price">$21.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites