Blueberry Frozen Yogurt
Added July 05, 2007 | Recipe #238858
Total Time:
Prep Time:
Cook Time:
2 hrs 5 mins
5 mins
2 hrs
This is a lowfat recipe for frozen yogurt. You can use any berry you like. I used 1/2 cup sugar, and it turned out very sweet. Use between 1/4 and 1/2 cup of sugar, depending on how sweet you like it.
Directions:
1
Blend blueberries and milk in blender until blueberries are fully mixed.
2
Strain blueberry milk to remove blueberry skin/seeds. I use cheesecloth, but a mesh strainer would work, too.
3
Mix the blueberry milk, sugar, and yogurt together by using a hand mixer. Mix on medium for 1 - 2 minutes, until completely blended.
4
Place in freezer for 20 minutes, then pour into ice cream machine and freeze according to its directions.
5
This will be a soft serve yogurt when done. You can freeze it in your freezer for 2 hours if you want a firmer frozen yogurt.
Ratings & Reviews:
Simple and quick. It had a better consistency right out of the ice cream machine, or sligtly frozen, then fully frozen and leftover. You need to make it, freeze maybe for a couple of hours, not compeletely frozen, then eat it all to get the best result.
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A good, simple recipe I would make again. To save on dishes, I completed both steps in the blender rather than dirty a hand mixer.
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Nutritional Facts for Blueberry Frozen Yogurt
Serving Size: 1 (92 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 130.2
Calories from Fat 3
90%
Total Fat 0.4 g
0%
Saturated Fat 0.2 g
1%
Cholesterol 1.5 mg
0%
Sodium 13.7 mg
0%
Total Carbohydrate 31.7 g
10%
Dietary Fiber 0.8 g
3%
Sugars 30.1 g
120%
Protein 1.3 g
2%
The following items or measurements are not included:
nonfat vanilla yogurt
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