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    You are in: Home / Recipes / Blueberry Flax Muffins Recipe
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    Blueberry Flax Muffins

    Blueberry Flax Muffins. Photo by justcallmetoni

    1/2 Photos of Blueberry Flax Muffins

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    PaulaG's Note:

    While looking for an interesting recipe for blueberry muffins I stumbled across information regarding flax seed. I looked at a number of muffin recipes and combined several to come up with these. They are healthy, with no added oil, yet moist.

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    Units: US | Metric


    1. 1
      Preheat oven to 400°F.
    2. 2
      Spray a 12 cup, non-stick muffin tin with cooking spray.
    3. 3
      In a large bowl, mix flour, oat bran, flax seed, baking powder, baking soda, and salt.
    4. 4
      Add the Splenda, sugar, buttermilk, applesauce, egg, lemon zest, and lemon extract, mixing until just combined.
    5. 5
      Gently fold in the blueberries.
    6. 6
      Pour the batter into the muffin cups.
    7. 7
      Bake for 20 minutes or until a toothpick inserted in center of muffin is removed clean.
    8. 8
      Cool 5 minutes in pan, then remove muffins and place on a wire rack to finish cooling.

    Browse Our Top Muffins Recipes

    Ratings & Reviews:

    • on May 19, 2010


      I made this as directed and just like the other reviewers mentioned, the ratio of wet to dry ingredients isn't correct. I had made this once before with many subs and they turned out great then. I had used whole wheat pastry flour instead of regular flour, regular sugar in place of the Splenda, 1/2 cup blueberry yogurt and 1/2 cup mashed banana instead of the buttermilk (which is probably why they turned out great), and butter extract instead of the lemon extract.

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    • on April 20, 2010


      Great recipe! I did change a few things based on our tastes & what we had on hand. I used whole wheat flour instead of all-purpose, oatmeal instead of oat bran, all sugar instead of using splenda, homemade yogurt instead of buttermilk and vanilla & cinnamon instead of the lemon. The kids love them & so do we!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2010


      Loved them! We used butter and oil in place of the applesauce, and a tsp lemon juice for the lemon extract. They are fantastic!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (19)


    Nutritional Facts for Blueberry Flax Muffins

    Serving Size: 1 (80 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 123.5
    Calories from Fat 27
    Total Fat 3.0 g
    Saturated Fat 0.4 g
    Cholesterol 18.4 mg
    Sodium 261.4 mg
    Total Carbohydrate 22.3 g
    Dietary Fiber 2.7 g
    Sugars 8.5 g
    Protein 3.9 g

    The following items or measurements are not included:

    lemons, zest of

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