Blueberry Double-Bran Muffins

READY IN: 35mins
Recipe by Kathleen Constance

These yummy and moist muffins are full of fibre and have no oil! They are delicious with either fresh or frozen blueberries, but could be made with any moist fruit.

Top Review by Irish Rose

Nothing "white" in this healthy muffin, just fiber and good for you things. I followed your recipe exactly and used frozen blueberries. They only took about 20 minutes and slipped out of the muffin tin with no problem. I think the blueberries helped to keep them moist. Thanks for sharing!

Ingredients Nutrition


  1. Lightly spray muffin pan with oil spray. Set oven to 400 degrees.
  2. Mix first 5 ingredients in a large bowl. Make a well in the centre and set aside.
  3. Measure cereals into another bowl. Add the lemon juice to the milk to sour it and pour over the cereal. Add applesauce and lightly-beaten egg. Stir and pour over dry ingredients. Mix lightly.
  4. Add blueberries and stir just enough to distribute.
  5. Spoon into tins and bake for approximately 25 minutes.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a