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    You are in: Home / Recipes / Blueberry Chicken Salad Recipe
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    Blueberry Chicken Salad

    Blueberry Chicken Salad. Photo by lazyme

    1/2 Photos of Blueberry Chicken Salad

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    lazyme's Note:

    A simple and tasty chicken salad with healthy blueberries.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix together mayonnaise, sour cream, lemon juice, mustard, hot pepper sauce and salt.
    2. 2
      Stir in chicken, celery and blueberries.
    3. 3
      Add tarragon and toss lightly. Arrange lettuce leaves on serving plates.
    4. 4
      Spoon salad over lettuce leaves.

    Ratings & Reviews:

    • on June 27, 2009

      35

      I liked everything about this recipe except the fresh tarragon was just too overpowering for my taste. It was so dominant that I couldn't get past it. I would significantly reduce the amount to maybe 1/2 T. or try this with another fresh milder herb. I do love the idea of blueberries in chicken salad. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 07, 2007

      45

      I really liked the idea of this recipe, but being a vegetarian, I had to make one pretty major change. I was going to cut up some fake chicken strips for the salad, but instead, I drained and rinsed a can of kidney beans. For some reason, fruit and beans taste awesome to me. The only thing I would change is to maybe just use 1 tbsp. of lemon juice, instead of the 2. It seemed a little too overpowering for my taste. It was good as a salad, I'm going to try leftovers in a sandwich tomorrow!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2007

      55

      Not doubt about it ~ This is a simple-to-make, tasty salad! And how much more healthy can you get! The blueberries added an interesting addition to the taste without being overly tart or sweet. I let the mustard do the heat for me & included only a very small dash of hot pepper sauce! Yet another great way to serve up chicken breasts! Many thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Blueberry Chicken Salad

    Serving Size: 1 (104 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 54.2
     
    Calories from Fat 8
    15%
    Total Fat 0.9 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.3 mg
    0%
    Sodium 211.5 mg
    8%
    Total Carbohydrate 11.3 g
    3%
    Dietary Fiber 1.9 g
    7%
    Sugars 5.9 g
    23%
    Protein 1.6 g
    3%

    The following items or measurements are not included:

    boneless skinless chicken breasts

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