Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blueberry Chicken Breast Recipe
    Lost? Site Map

    Blueberry Chicken Breast

    Blueberry Chicken Breast. Photo by Lunybuny

    1/1 Photo of Blueberry Chicken Breast

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    SweetSueAl's Note:

    From the Williamsburg Farmer's Market website

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Dust chicken breasts with cajun spice.
    2. 2
      Saute in olive oil over medium high heat until brown and cooked through (about 10 minutes).
    3. 3
      Remove chicken from pan and keep warm.
    4. 4
      In pan, saute onion and garlic until translucent, careful to not overcook garlic, scraping the bits from pan.
    5. 5
      Add wine and cook until reduced by half.
    6. 6
      Add blueberries, lemon zest, salt, and pepper.
    7. 7
      Simmer for 5 minutes, let rest off heat for 5 minutes to let flavors develop. Serve over the chicken breast.

    Ratings & Reviews:

    • on May 17, 2010

      55

      I made this with a whole chicken. I just rubbed the outside with the cajun seasoning, put the chicken in an oven bag then sprinkled the inside and outside with the seasonings. Quartered the onion, put 1/2 inside and the rest outside the chicken. Did the same for the blueberries then poured the wine in the bottom of the bag. The taste was so good. Not too overpowering, but not too suttle. Though the flavor did get weaker towards the middle of the meat, so I think next time I'll try and skin the chicken before I start. In the end this added a beautiful summer flavor. Thanks SweetSue.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Blueberry Chicken Breast

    Serving Size: 1 (305 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 222.3
     
    Calories from Fat 50
    22%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 139.4 mg
    5%
    Total Carbohydrate 13.3 g
    4%
    Dietary Fiber 2.1 g
    8%
    Sugars 8.1 g
    32%
    Protein 25.9 g
    51%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes