1/8 Photos of Blueberry Blast Breakfast Smoothie
This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!
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Units: US | Metric
- 1Put ingredients in a food processor or blender and pulse until it is your desired consistency.
- 2For a thicker shake or if you use fresh berries add a few ice cubes.
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Nutritional Facts for Blueberry Blast Breakfast Smoothie
Serving Size: 1 (400 g)
Servings Per Recipe: 1
- Amount Per Serving
- % Daily Value
- Calories 329.8
- Calories from Fat 47
- Total Fat 5.2 g
- Saturated Fat 2.8 g
- Cholesterol 15.9 mg
- Sodium 59.9 mg
- Total Carbohydrate 70.0 g
- Dietary Fiber 7.3 g
- Sugars 50.3 g
- Protein 7.8 g
The following items or measurements are not included: