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    You are in: Home / Recipes / Blueberry Blast Breakfast Smoothie Recipe
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    Blueberry Blast Breakfast Smoothie

    Blueberry Blast Breakfast Smoothie. Photo by Dine & Dish

    1/8 Photos of Blueberry Blast Breakfast Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    NcMysteryShopper's Note:

    This delicious smoothie is a great way to start your day and is a great breakfast option for people on-the-go. Not only are blueberries healthy and low in calories they are also known for their ability to destroy free radicals. Bananas are loaded with potassium and low in sodium which is great news for the healthy heart-conscious consumer. This excellent potassium-packed breakfast or pre-workout snack is perfect for athletes. Use organic products when possible for the best taste and healthier smoothie. Enjoy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put ingredients in a food processor or blender and pulse until it is your desired consistency.
    2. 2
      For a thicker shake or if you use fresh berries add a few ice cubes.

    Ratings & Reviews:

    • on April 12, 2010

      55

      Delicious, great way to get fruit in. I used flax seed instead of wheat germ, and cranberry juice to thin out the smoothie. Thanks for sharing.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2009

      55

      I used frozen berries, non-fat yogurt, pomegranate/cherry juice & only half a banana. Best smoothie I've had.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on June 16, 2014

      55

      Pom cherry juice is the best with this smoothie. Should be rated six stars! <br/>My husband and I have made lots of smoothies over the years and this is the best one!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (37)

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    Nutritional Facts for Blueberry Blast Breakfast Smoothie

    Serving Size: 1 (400 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 329.8
     
    Calories from Fat 47
    14%
    Total Fat 5.2 g
    8%
    Saturated Fat 2.8 g
    14%
    Cholesterol 15.9 mg
    5%
    Sodium 59.9 mg
    2%
    Total Carbohydrate 70.0 g
    23%
    Dietary Fiber 7.3 g
    29%
    Sugars 50.3 g
    201%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    fruit juice

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