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    You are in: Home / Recipes / Blueberry-Banana Smoothie Recipe
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    Blueberry-Banana Smoothie

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on October 26, 2004

      Smoothies are my new favorite grab and go breakfast. I used frozen banana and blueberry, so no need for the ice. This is a light and fruity combination. I used skim milk, and in the future I will also use vanilla soy milk.

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    • on August 02, 2004

      I made this for my 3 year old and he loved it. I used soy milk and it was great. It's a great healthful snack! Thanks for sharing.

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    • on January 06, 2004

      My 2 year old smoothie addict just loved this one. It was smoother and thinner then most I have made (and could be drunk through a sippy cup which many cannot). I might add a few more ice cubes next time to make it a little thicker. I used skim milk to bring down the fat content a bit and it was just fine. I wonder how it would be with soy milk? Thanks for a good nutrient & fiber packed way to start the day!

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    • on October 06, 2003

      I made this agian it was delish this time using raspberries instead of blueberries.

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    Nutritional Facts for Blueberry-Banana Smoothie

    Serving Size: 1 (309 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 343.2
     
    Calories from Fat 48
    14%
    Total Fat 5.3 g
    8%
    Saturated Fat 2.9 g
    14%
    Cholesterol 17.0 mg
    5%
    Sodium 70.3 mg
    2%
    Total Carbohydrate 72.7 g
    24%
    Dietary Fiber 4.9 g
    19%
    Sugars 48.4 g
    193%
    Protein 5.9 g
    11%

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