Blueberry Banana Energy Smoothie

Total Time
Prep 5 mins
Cook 2 mins

I fix one of these every morning for myself and my husband. It's a great way to start the day and a quick, easy way to get a good breakfast.

Ingredients Nutrition

  • 1 cup blueberries (fresh or frozen)
  • 1 (6 ounce) container low-fat strawberry yogurt or 1 (6 ounce) container non-fat strawberry yogurt
  • 1 whole banana, sliced
  • 34 cup cranberry-grape juice
  • 12 cup ice
  • protein powder (read instructions on container for recommended amount) (optional)
  • 14 cup apple, sliced (optional)
  • 14 cup peach, sliced (optional)
  • 14 cup fruit cocktail (optional)
  • 12 cup fresh strawberries, sliced (optional)


  1. Place all ingredients in blender (add more or less juice to get the desired consistency).
  2. Blend until smooth.
  3. Pour and enjoy!
Most Helpful

not at all good... hmm. :(

hyeo1 March 16, 2005