Prep 5 mins
Cook 45 mins
Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From www.weightwatchers.com message boards
- 2 cups uncooked old-fashioned oatmeal
- 1 1⁄2 teaspoons baking powder
- 1⁄2 teaspoon salt
- 1 cup skim milk
- 1⁄2 cup egg substitute
- 1⁄2 cup unsweetened applesauce
- 1⁄4 cup Splenda granular (or 1/2 cup to taste)
- 1⁄2 cup frozen blueberries
- 1 -2 teaspoon lemon zest
- 1 teaspoon vanilla extract (optional)
- Preheat oven to 350 degrees.
- Combine wet ingredients, add to dry ingredients.
- Bake in sprayed 8" square pan for 35-45 minutes.
- Cut into 6 squares.
I didn't know what to expect from this. It was much better than I thought it would be. I cut it into 9 and ate one piece hot out of the oven with a tiny bit of maple syrup--super good. This will be very convenient for breakfast with a piece of fruit or a glass of milk. I'm glad to hear it can be frozen too. I really didn't think it would be as good as it is--anyone would like this. I used one whole egg plus one egg white to get the half cup--no egg sub here.
Another great recipe! Hubby loves it. I mix all the ingredients the night before and bake it in the morning as I get ready for work. I must have made this atleast 5 times so far. This past time I did not have any lemon zist, so I just put a few drops of lemon juice. It was still wonderful! Also, I did not have egg substitute, so I used two eggs. All worked well and delicious!
I used the optional vanilla extract and used one egg instead of the egg substitute, but it was delicious. I still have a few in my freezer I'm saving. This was my first time trying baked oatmeal and once I got past the unfamiliar texture, I loved it :)