Total Time
Prep 5 mins
Cook 45 mins

Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From message boards

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Combine wet ingredients, add to dry ingredients.
  3. Bake in sprayed 8" square pan for 35-45 minutes.
  4. Cut into 6 squares.
  5. ENJOY!
Most Helpful

5 5

I didn't know what to expect from this. It was much better than I thought it would be. I cut it into 9 and ate one piece hot out of the oven with a tiny bit of maple syrup--super good. This will be very convenient for breakfast with a piece of fruit or a glass of milk. I'm glad to hear it can be frozen too. I really didn't think it would be as good as it is--anyone would like this. I used one whole egg plus one egg white to get the half cup--no egg sub here.

5 5

Another great recipe! Hubby loves it. I mix all the ingredients the night before and bake it in the morning as I get ready for work. I must have made this atleast 5 times so far. This past time I did not have any lemon zist, so I just put a few drops of lemon juice. It was still wonderful! Also, I did not have egg substitute, so I used two eggs. All worked well and delicious!

4 5

I used the optional vanilla extract and used one egg instead of the egg substitute, but it was delicious. I still have a few in my freezer I'm saving. This was my first time trying baked oatmeal and once I got past the unfamiliar texture, I loved it :)