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    You are in: Home / Recipes / Blueberry Baby Smoothie (Fwdgf) Recipe
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    Blueberry Baby Smoothie (Fwdgf)

    Blueberry Baby Smoothie (Fwdgf). Photo by 2Bleu

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    Total Time:

    Prep Time:

    Cook Time:

    1 min

    1 min

    0 mins

    2Bleu's Note:

    A ton of antioxidents in this healthy drink! I adapted this from "French Women Don't Get Fat" by Mireille Guiliano, but made substantial changes to the amounts. Did you know?... Dark honey has more antioxidants than light honey.

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    Units: US | Metric


    1. 1
      Mix the blueberries in a blender with the milk, honey, and lemon juice.
    2. 2
      Add a sprinkle of cardamom just before serving.

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    Ratings & Reviews:

    • on May 27, 2008


      I loved this smoothie! It's not overly sweet, very light and fresh but still filling enough to make a great quick breakfast. I would imagine that the same basic recipe could be used with any berry, or even peaches. I will halve this next time because the full recipe made enough for 2 generous-sized smoothies. Thanks for sharing this 2Bleu!

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    Nutritional Facts for Blueberry Baby Smoothie (Fwdgf)

    Serving Size: 1 (198 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 138.6
    Calories from Fat 17
    Total Fat 1.9 g
    Saturated Fat 1.0 g
    Cholesterol 6.0 mg
    Sodium 176.5 mg
    Total Carbohydrate 28.5 g
    Dietary Fiber 1.4 g
    Sugars 20.6 g
    Protein 3.6 g

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