Recipe by Rita~
This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.
Top Review by Kitchen Witch Steph
Wonderful! Blueberries and raspberries are our favorite combo. Fast and easy. Doubled the recipe to make enough for all the kids. We used milk instead of water and only needed half the amount. Added a quick squeeze from Mr. Honey Bear. Thank you much! We will make this a lot. Made for my Babes for ZWT4.
- 1⁄2 cup frozen blueberries
- 1⁄2 cup frozen raspberries
- 1⁄2 cup nonfat yogurt or 1⁄2 cup low-fat vanilla yogurt
- 3⁄4 cup ice water
- 1 tablespoon ground flax seed