Blueberry and Raspberry Freeze

Total Time
Prep 5 mins
Cook 0 mins

This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.

Ingredients Nutrition


  1. Place all into a blender and blend till frosty smooth.
  2. Enjoy.


Most Helpful

Wonderful! Blueberries and raspberries are our favorite combo. Fast and easy. Doubled the recipe to make enough for all the kids. We used milk instead of water and only needed half the amount. Added a quick squeeze from Mr. Honey Bear. Thank you much! We will make this a lot. Made for my Babes for ZWT4.

Kitchen Witch Steph July 07, 2008

Lovely. I made this just for myself by halving the recipe. Used greek yoghurt which I did sweeten with a little maple syrup.

evelyn/athens July 01, 2008

This made a nice afternoon pick me up today! I halved the recipe. Great! Thanks Rita! Made for the Fancy Feinschmeckers and ZWT4.

Sharon123 June 29, 2008

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a