Blueberry and Flax Milkshake

Total Time
5mins
Prep
5 mins
Cook
0 mins

Found this at http://www.womens-menopause-health.com. I will be posting more of their recipes. Keep posted! I add ice cubes to the blender.

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Ingredients

Nutrition

Directions

  1. Combine ingredients in a blender and serve cold.
Most Helpful

4 5

A nice change from other smoothie/ healthy shakes and I think it is a bit healthier for you besides, but even with the honey (I used 2 tablespoons) it wasn't as sweet as other smoothies and tasted more like a tasty "good-for-you" drink. By the way I used frozen blueberries so this may have made some difference. Thanks for sharing!

For what it is it's very good, a friend of mine's cancer has returned and we are all looking for flax containing recipes while she goes through new treatments so thank you for posting these. With the best will in the world I could not say that it was excellent, but it was excellent of you to post these and to continue, these are so needed. Thanks Lulu