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    You are in: Home / Recipes / Blue Cheese Dip Recipe
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    Blue Cheese Dip

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on April 20, 2003

      The cottage cheese stayed a bit grainy in this dip, good flavor. I added a few tablespoons milk to thin the dip a bit. The best low calorie blue cheese dip I have tried so far.

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    • on April 05, 2009

      I added a bit of mustard powder to bring out the cheese flavor. Also, I gave the mixture a quick whirr with the hand blender to blend some of the blue cheese in while still keeping the texture. Be sure to let it sit so the flavors can blend and develop. At first I thought the flavor was just okay, but after leaving it sit an hour or more, it was much tastier. It was a pretty popular dip, even sitting amongst more fattening options.

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    • on June 01, 2006

      This low-fat dip is fantastic and was a big hit a my party! Not grainy a bit and a wonderfully rich blue cheese taste blended well with whole grain crackers and veggies. I added lemon zest (lightened up the richness) and toasted walnuts (added a bit of fat, but also a bit of crunch). This is a keeper!

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    • on September 13, 2005

      hmmm....well....this just wasn't a hit. The flavors just didn't seem to be right for us.

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    Nutritional Facts for Blue Cheese Dip

    Serving Size: 1 (29 g)

    Servings Per Recipe: 16

    Amount Per Serving
    % Daily Value
    Calories 45.6
     
    Calories from Fat 21
    47%
    Total Fat 2.3 g
    3%
    Saturated Fat 1.5 g
    7%
    Cholesterol 6.7 mg
    2%
    Sodium 163.4 mg
    6%
    Total Carbohydrate 2.1 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 1.5 g
    6%
    Protein 3.7 g
    7%

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