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    You are in: Home / Recipes / BLT Salad Recipe
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    BLT Salad

    Average Rating:

    1 Total Reviews

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    • on May 07, 2011

      Great combination of flavors. I had every intention of using butter lettuce until I went to the grocery store and found out it was $4.59 for one head. I wound up using iceberg and to us it was still really great. I did lightly salt the avocado and tomato slices before drizzling on the salad dressing, which is simply personal preference for those foods.

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    Nutritional Facts for BLT Salad

    Serving Size: 1 (198 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 175.3
     
    Calories from Fat 133
    76%
    Total Fat 14.8 g
    22%
    Saturated Fat 3.5 g
    17%
    Cholesterol 10.8 mg
    3%
    Sodium 143.3 mg
    5%
    Total Carbohydrate 8.8 g
    2%
    Dietary Fiber 4.9 g
    19%
    Sugars 3.1 g
    12%
    Protein 4.2 g
    8%

    The following items or measurements are not included:

    buttermilk dressing

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