Blood Sugar Balancing Orange Cream
"Helps to restore energy and can help to lose weight. I found this recipe in First magazine"
photo by MA HIKER
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 2 small bananas, preferably frozen
- 1 orange, peeled seeded and juiced
- 1 cup milk or 1 cup soymilk
- 1⁄2 cup sweet potato, cooked
- 1⁄2 cup low-fat vanilla yogurt
directions
- Add all ingredients into blender.
- Blend until smooth and creamy.
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Reviews
-
This is a great smoothie! Tastes banana-y with a hint of orange. It makes two generous sized servings! I cooked sweet potato to make this but can also see using canned butternut squash or pumpkin in it's place.
RECIPE SUBMITTED BY
I am deaf and love to cook. I like to experiment and try new meals. I just got a new puppy named Bailey who is a Shitzu and is going to be trained as a hearing dog.
