Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blood Pressure Smoothie/Shake Recipe
    Lost? Site Map

    Blood Pressure Smoothie/Shake

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    jswope162's Note:

    I found this in Prevention Magazine a few years back and added the blueberries myself

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a blender, process the bananas, milk, yogurt, juice, honey and blueberries until smooth. Serve immediately.

    Browse Our Top Smoothies Recipes

    Ratings & Reviews:

    • on January 24, 2009

      55

      Excellent smoothie that is now added to my "make often" list. Loved the benefit of the added blueberries to make it even healthier!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Blood Pressure Smoothie/Shake

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 176.7
     
    Calories from Fat 7
    97%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 2.4 mg
    0%
    Sodium 74.7 mg
    3%
    Total Carbohydrate 39.1 g
    13%
    Dietary Fiber 3.3 g
    13%
    Sugars 21.8 g
    87%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    nonfat vanilla yogurt

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites