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    You are in: Home / Recipes / Blender Breakfast Recipe
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    Blender Breakfast

    Average Rating:

    5 Total Reviews

    Showing 1-5 of 5

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    • on May 28, 2002

      This was breakfast this morning, and I am so glad I found this recipe! It's now after 11 AM and I'm still not hungry, this shake is really filling. I froze the banana before popping it in the blender, and used soy milk instead of the dairy stuff. With summer fruits coming into season I am going to make this very often. Thanks Dancer! Addendum to my earlier review: I tried the Blender Breakfast this morning with orange juice instead of soy milk, it's not as filling. Grapes are coming into season, I can't wait to toss a few of those in there as well!

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    • on May 25, 2002

      Mirjam's review brought this recipe to Zaar's front page, so I looked at it, and HAD to make it right away! I too used a frozen banana, milk, maple syrup, and oat bran. Four hours later, after an hour of brisk walking, I'm still not hungry! :-) Thanks Dancer... this one is so easy, and so yummy!

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    • on July 10, 2002

      Wonderful recipe! Mirj's and Anu's reviews got me to make it. I didnt have bananas on hand, so I used low-fat yogurt instead and combined it with skimmed milk, honey and oats! Tastes mmmmmmmmmm:) Great to have in this summer too, what an asset to have in your cookbook! Thanks Dancer, you are great!

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    • on March 08, 2003

      I love it! This is sooo good Dancer! Thank you so much! I tried it with bananas and papayas. Both are delicious!

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    • on December 29, 2004

      Great smoothie recipe! Sweet fruity taste. Easy to make. Turned out very thick when adding frozen fruit. I used vanilla flavored yogurt and tried it once with frozen mixed berries instead of banana. Both taste good, but I liked the banana better. Next time I make this I will combine the fruits with the banana. Very nutritious, and as someone else mentioned this is a great smoothie for summer! Thanks for posting!

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    Nutritional Facts for Blender Breakfast

    Serving Size: 1 (390 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 206.6
     
    Calories from Fat 44
    21%
    Total Fat 4.9 g
    7%
    Saturated Fat 2.9 g
    14%
    Cholesterol 17.0 mg
    5%
    Sodium 63.5 mg
    2%
    Total Carbohydrate 39.0 g
    13%
    Dietary Fiber 3.3 g
    13%
    Sugars 20.2 g
    81%
    Protein 5.4 g
    10%

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