Blackened Tuna Steaks
- Ready In:
- 15mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 4.92 ml salt
- 4.92 ml fresh thyme (minced)
- 2.46 ml dried oregano
- 2.46 ml cayenne pepper
- 2.46 ml sweet paprika
- 2.46 ml ground black pepper
- 2.46 ml fennel seed (crushed)
- 4 tuna steaks
- 29.58 ml olive oil
directions
- Preheat oven to 400 deg.
- Mix first 7 ingredients in small bowl.
- Place steaks on baking sheet, brush on both sides with 1 T. oil. Sprinkle top of each with seasoning.
- Heat heavy large skillet over high heat until very hot. Add remaining 1 T. oil; swirl to coat.
- Place steaks seasoning side down in skillet. Cook until very brown on bottom (about 1 min) return steaks, browned side up to baking sheet.
- Place in oven; bake until done (about 8 min).
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
I enjoy cooking, eating, sailing and Jeep repair. I retired from the Navy in 2006 and am enjoying the hell out of civilian life for the first time in 20 years. No more deployments and the food's better now.