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    You are in: Home / Recipes / Blackened Salmon Caesar Salad Recipe
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    Blackened Salmon Caesar Salad

    Blackened Salmon Caesar Salad. Photo by hopefulchef25

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    gailanng's Note:

    Good to get in those Omega 3's.

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    Units: US | Metric

    Blackening Seasoning

    The Rest


    1. 1
      Combine seasonings in a medium bowl.
    2. 2
      Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
    3. 3
      Spray both sides thoroughly with non-stick vegetable spray after coating.
    4. 4
      Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
    5. 5
      Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
    6. 6
      Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
    7. 7
      Grind black pepper over top if desired. Serve with additional dressing if needed.
    8. 8
      Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.

    Ratings & Reviews:

    • on December 19, 2011


      I LOVED this recipe and it will go into my best of the best file. Yummy!!! I halved the seasoning recipe for 3 small salmon filets and it worked perfectly. I used a combination of butter and olive oil in a cast iron skillet and then used the broil method. This was perfect over the Caesar salad. The dressing helped to cool down the heat from the blackening of the salmon. The only change I'm making next time is to cut down on the cayenne...just cutting back a little though. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 31, 2011


      DELICIOUS!!!! Made as written only cutting in down for two and served it for our lunch. DH said he would love to have this as a rotation meal when were in California! Thank you! Made for New Kids on the Block Tag game and Bounce the Ball for Summmer Fun tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 13, 2014


      Amazing and so quick!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Blackened Salmon Caesar Salad

    Serving Size: 1 (529 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 681.8
    Calories from Fat 421
    Total Fat 46.7 g
    Saturated Fat 9.7 g
    Cholesterol 91.0 mg
    Sodium 2378.0 mg
    Total Carbohydrate 29.5 g
    Dietary Fiber 9.6 g
    Sugars 6.5 g
    Protein 38.1 g

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