Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blackened Salmon Recipe
    Lost? Site Map

    Blackened Salmon

    Blackened Salmon. Photo by gailanng

    1/1 Photo of Blackened Salmon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    chavamandel's Note:

    An amazing recipe that will give you a nice kick of spices and tastes with each bite.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Each steak works best if it is about 3/4 inches thick, especially when using a cast iron skillet. Coat each stake with the butter (or olive oil) and let sit while the rest of the butter/olive oil heats up in the pan. After about 10 minutes, coat each stake on both sides with the seasoning mix and let it cook for around 2 minutes uncovered. Afterwards, flip it over and cook the stakes until they are a nice pink color inside. The time that it takes to cook each stake determines on how large they are.

    Ratings & Reviews:

    • on February 03, 2013

      55

      Loved the spicy kick. So, why not next time I make this come for dinner. I got my fire extinguisher handy. Made for Healthy Choice recipe tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Blackened Salmon

    Serving Size: 1 (147 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1484.3
     
    Calories from Fat 1385
    93%
    Total Fat 153.9 g
    236%
    Saturated Fat 91.0 g
    455%
    Cholesterol 428.3 mg
    142%
    Sodium 671.7 mg
    27%
    Total Carbohydrate 6.0 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 0.6 g
    2%
    Protein 25.7 g
    51%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites