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    You are in: Home / Recipes / Blackened Salmon Recipe
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    Blackened Salmon

    Blackened Salmon. Photo by gailanng

    1/1 Photo of Blackened Salmon

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    chavamandel's Note:

    An amazing recipe that will give you a nice kick of spices and tastes with each bite.

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    Units: US | Metric


    1. 1
      Each steak works best if it is about 3/4 inches thick, especially when using a cast iron skillet. Coat each stake with the butter (or olive oil) and let sit while the rest of the butter/olive oil heats up in the pan. After about 10 minutes, coat each stake on both sides with the seasoning mix and let it cook for around 2 minutes uncovered. Afterwards, flip it over and cook the stakes until they are a nice pink color inside. The time that it takes to cook each stake determines on how large they are.

    Browse Our Top Very Low Carbs Recipes

    Ratings & Reviews:

    • on February 03, 2013


      Loved the spicy kick. So, why not next time I make this come for dinner. I got my fire extinguisher handy. Made for Healthy Choice recipe tag.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Blackened Salmon

    Serving Size: 1 (147 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1484.3
    Calories from Fat 1385
    Total Fat 153.9 g
    Saturated Fat 91.0 g
    Cholesterol 428.3 mg
    Sodium 671.7 mg
    Total Carbohydrate 6.0 g
    Dietary Fiber 2.4 g
    Sugars 0.6 g
    Protein 25.7 g

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