I'm looking for:
 
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blackened Pork Fillets Recipe
    Lost? Site Map

    Blackened Pork Fillets

    This recipe has no photos

    Add Your Photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    TJW's Note:

    Jamie Oliver's grilled blackened pork filets. WOW, these are awesome.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    Marinade

    Optional

    Optional

    • 1 lemon, juice of

    Directions:

    1. 1
      To make marinade, crush up the cumin, fennel seeds and cloves in a mortar and pestle.
    2. 2
      Mix with the rest of the marinade ingredients.
    3. 3
      I usually use chipotle powder instead of the paprika, up to you.
    4. 4
      Season filets with salt and pepper, and toss them in most of the marinade until completely coated.
    5. 5
      Marinate for 12 hours, or at least one hour.
    6. 6
      Lay the four filets side by side, and skewer them all together with 1 inch in between each of them.
    7. 7
      Put them on a hot grill, or under a hot broiler for 15 to 20 minutes, turning often, and brushing liberally with the remaining marinade until you have a sticky blackened glaze.
    8. 8
      When done, let rest five minutes then slice the meat between the skewers.
    9. 9
      Great with salad, spiced beans, corn on the cob.
    10. 10
      and cold beer.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Blackened Pork Fillets

    Serving Size: 1 (260 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 435.1
     
    Calories from Fat 229
    52%
    Total Fat 25.4 g
    39%
    Saturated Fat 8.7 g
    43%
    Cholesterol 126.0 mg
    42%
    Sodium 320.2 mg
    13%
    Total Carbohydrate 9.6 g
    3%
    Dietary Fiber 1.4 g
    5%
    Sugars 4.7 g
    18%
    Protein 40.3 g
    80%

    The following items or measurements are not included:

    fresh thyme

    More Ideas from Food.com

    Advertisement


    Over 400,000 Recipes

    Food.com Network of Sites