Blackened Grouper
- Ready In:
- 12mins
- Ingredients:
- 4
- Serves:
-
4
ingredients
- cooking spray
- 4 (907.18 g) grouper fillets
- 59.14 ml cajun seasoning
- 10 lemon wedges
directions
- Rub each side of filet with Cajun spice mix.
- Heat cooking spray over medium-high heat.
- Add filets and cook for 4 minutes on each side or till fish flakes easily.
- Serve with lemon wedges and citrus remoulade (listed on my recipes).
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RECIPE SUBMITTED BY
deinemuse
Bradenton, Florida
I love to cook, especially ethnic foods. I also try to make foods low in calorie and fat for all of us dieters out there. Thanks for all of you who post recipes up for me to try!