Total Time
12mins
Prep 2 mins
Cook 10 mins

Another one I learned in a cooking class. I am not a fan of fish, but this was awesome! Check out my citrust remoulade recipe to use on the side. It is a must!

Ingredients Nutrition

  • cooking spray
  • 4 (8 ounce) grouper fillets
  • 14 cup cajun seasoning
  • 10 lemon wedges

Directions

  1. Rub each side of filet with Cajun spice mix.
  2. Heat cooking spray over medium-high heat.
  3. Add filets and cook for 4 minutes on each side or till fish flakes easily.
  4. Serve with lemon wedges and citrus remoulade (listed on my recipes).