Blackened Grouper

"Another one I learned in a cooking class. I am not a fan of fish, but this was awesome! Check out my citrust remoulade recipe to use on the side. It is a must!"
 
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Ready In:
12mins
Ingredients:
4
Serves:
4
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ingredients

  • cooking spray
  • 4 (8 ounce) grouper fillets
  • 14 cup cajun seasoning
  • 10 lemon wedges
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directions

  • Rub each side of filet with Cajun spice mix.
  • Heat cooking spray over medium-high heat.
  • Add filets and cook for 4 minutes on each side or till fish flakes easily.
  • Serve with lemon wedges and citrus remoulade (listed on my recipes).

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RECIPE SUBMITTED BY

I love to cook, especially ethnic foods. I also try to make foods low in calorie and fat for all of us dieters out there. Thanks for all of you who post recipes up for me to try!
 
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