Blackened Green Beans

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Total Time
25mins
Prep
10 mins
Cook
15 mins

If you like heat you will love these. Make sure you have the windows and doors open when you make these or cook on gas grill.

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Ingredients

Nutrition

Directions

  1. Mix all seasonings in a bowl.
  2. Preheat cast iron pan or heavy wok over high heat until white hot, about 8-10 minutes.
  3. Plunge beans into stock pot of rapidly boiling water for about 30 seconds or until bright green.
  4. Drain.
  5. Place beans into large work bowl coat evenly with the oil.
  6. Sprinkle all of the seasoning over beans and coat evenly.
  7. Drop beans into hot pan (can work in batches, don't overload the pan) move beans around with tongs to char the spices evenly.
  8. Should take about 1-2 minutes.
  9. Enjoy!