Blackened Chicken With Zucchini "noodles" & Cream
- Ready In:
- 25mins
- Ingredients:
- 15
- Serves:
-
2
ingredients
- paprika
- salt
- pepper
- onion powder
- garlic powder
- oregano
- thyme
- cayenne
- 170.09 g chicken breasts (one large chicken breast, cut in half)
- 29.58 ml olive oil
- 3 garlic cloves, chopped
- 2 medium zucchini, cut into spaghetti-like strips (best to use mandolin slicer)
- 226.79 g light sour cream
- 29.58 ml lemon juice
- 59.14 ml parmesan cheese
directions
- Sprinkle chicken liberally with all the seasoning, using paprika the most. Cayenne pepper is to your liking.
- Heat grill, or grill pan, to medium high heat.
- Grill chicken breast until done, about 5 minutes per side.
- Meanwhile, heat olive oil over medium heat in a large pan with lid. Add zucchini. Once zucchini cooks to al dente, drain excess water, then return to heat and add sour cream and lemon juice.
- Stir to coat "noodles.".
- Add Parmesan cheese to taste.
- Portion zucchini in the sauce into two low bowls and topped with sliced blackened chicken.
- Enjoy :).
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