Blackened Chicken and Beans

READY IN: 30mins
Recipe by SweetySJD

This one is easy and low fat and very tasty!

Top Review by Jamilet Maria Reyes

5 stars for giving me an awesome idea! I think chili powder with just salt, and pepper is too plain. There's a ground turkey I make where I add a whole mess of spices, including dried oregano, cumin, tumeric, garlic, and onion powder, and garlic salt. I rubbed all that including the chili powder, salt and pepper, and it was amazzzinnnggg. Didn't make the salsa the recipe says. Just made a basic one with tomatoes, red onion, yellow bell pepper, lime juice, and some cilantro. Served it with some brown rice and avocado slices!!

Ingredients Nutrition

Directions

  1. Combine the chili powder, salt and pepper; rub on both sides of chicken.
  2. In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
  3. Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
  4. Put bean mixture on a serving dish; top with chicken.

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