Blackened Chicken and Beans

Total Time
30mins
Prep
30 mins
Cook
0 mins

This one is easy and low fat and very tasty!

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Ingredients

Nutrition

Directions

  1. Combine the chili powder, salt and pepper; rub on both sides of chicken.
  2. In a large skillet, cook chicken in oil 4-5 minutes each side, until juices run clear. Remove and keep warm.
  3. Add beans, corn and salsa to skillet; bring to a boil. Reduce heat, cover and simmer 2-3 minutes, until heated through.
  4. Put bean mixture on a serving dish; top with chicken.