Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Blackened Chicken Recipe
    Lost? Site Map

    Blackened Chicken

    Blackened Chicken. Photo by Kat Crawford

    1/1 Photo of Blackened Chicken

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Aroostook's Note:

    Turn off the smoke detector when you cook this chicken dish! =0...Oh, just love that cast iron...=) Serve with beans and rice, a salad and YUM!!

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Blackening Seasoning

    Directions:

    1. 1
      Let the chicken come to room temperature before using.
    2. 2
      Cover chicken with butter until well coated.
    3. 3
      Heat a cast iron skillet over high heat until very hot.
    4. 4
      Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
    5. 5
      Immediately place the chicken pieces skin side down in the skillet to sear.
    6. 6
      Pour about 1 teaspoon of the butter on top.
    7. 7
      Cook about 2+ minutes, until a crust forms on the underside.
    8. 8
      Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
    9. 9
      Cook until just cooked through.

    Browse Our Top Poultry Recipes

    Ratings & Reviews:

    • on March 10, 2004

      45

      This recipe had the kick we were looking for!!It was esy to follow.thanks for posting!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 12, 2009

      55

      Just what I was looking for. I wanted to make blackened chicken to go on top of my alfredo and this worked perfectly. I reduced the salt to 1 Tbs and cooked the chicken on the grill to keep the smoke out of the house. Thanks for a great recipe that I can use again and again - I put the leftovers into a spice bottle for next time. Should last us a while!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 23, 2009

      55

      this was great I bought the blackened season already mixed and did hit it with a little liquid smoke, so it would taste like it came off the grill. My kids told me it was the best chicken ever. My husband ate until he got sick. Will make again thanks for sharing.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (13)

    Advertisement

    Nutritional Facts for Blackened Chicken

    Serving Size: 1 (212 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 670.0
     
    Calories from Fat 537
    80%
    Total Fat 59.7 g
    91%
    Saturated Fat 33.0 g
    165%
    Cholesterol 214.8 mg
    71%
    Sodium 3036.4 mg
    126%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.6 g
    2%
    Sugars 1.1 g
    4%
    Protein 31.2 g
    62%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites