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    You are in: Home / Recipes / Blackened Chicken Recipe
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    Blackened Chicken

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on January 02, 2011

      Yum! I made this as directed except that I used skinless boneless chicken breasts. The seasonings were a nice mix of flavors that worked really well. Thanks Paulg for a nice meal. Made for Bargain Basement Tag.

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    • on September 11, 2012

      Perfect! I used bone-in chicken thighs. First I melted butter and mixed it some olive oil then slathered on both sides of chicken. Next I sprinkled the blackened rub on the chicken and pan grilled on medium-high then finished baking in the oven for 20 minutes at 400 degrees. Served with fried green tomatoes, corn on the cob, roasted beets with lavender. Good meal? Oh yes it was! Be sure to use salt-free garlic powder and onion powder. Thank you for posting the recipe! It was a real winner in our household.

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    • on January 26, 2012

      I made this based on gailanng's Best of 2011 choice.....wonderful choice! I used boneless skinless chicken breasts, cut in half lengthwise to make cutlets. That way my cooking time was greatly reduced, and the wonderful seasoning covered every bite of the chicken....doing it this way, I did reduce the salt a bit. Just delicious! Thanks for posting your recipe!

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    • on March 05, 2011

      I consulted my rusty and discolored crystal ball and was advised this to be a good substitute for the chicken in Easy Chicken Stromboli. The recipe didn't mind one bit. I love one with a good attitude.

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    Nutritional Facts for Blackened Chicken

    Serving Size: 1 (157 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 288.1
     
    Calories from Fat 148
    51%
    Total Fat 16.5 g
    25%
    Saturated Fat 5.7 g
    28%
    Cholesterol 100.4 mg
    33%
    Sodium 1863.2 mg
    77%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.7 g
    3%
    Sugars 0.1 g
    0%
    Protein 30.8 g
    61%

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